ВПЛИВ ЗАНЯТЬ ДЗЮ-ДО НА МОРФОСОМАТИЧНИЙ РОЗВИТОК ТА ФУНКЦІОНАЛЬНИЙ СТАН КУРСАНТІВ-ПОЖЕЖНИХ

Abstract

The study of the effects of systematic judo training on the functional state of the cardiovascular and respiratory systems of cadets-firefighters is relevant. Systematic judo training for three years and more has led to a significant increase in the reserve and adaptation capacity of the cardiovascular system of cadets-firefighters. The conducted exercises helped to stabilize their blood pressure at the level of physiological norm. The prolonged training of judo-fire cadets for three years had a positive effect on the functional state of the respiratory system, which resulted in a significant slowing of the respiratory rhythm, increased resistance to hypoxia and hypercapnia, and increased lung capacity.